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This Aroma Sense Shower Head is EVERYTHING!

Trevor LOVED the citrusy aroma! When we bought our home {almost three years ago now WOW!} it was move-in ready. I think it had been a foreclosure and then a flip, so while much of the house had been...

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NEW Oprah & Deepak 21-Day Meditation Experience 11/2

Yay! Another Oprah & Deepak 21-Day Meditation Experience! Register and mark your calendars… Become What You Believe begins November 2, 2015. I’m so looking forward to a new series! I have 5 in my...

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Get YOUR Best Skin // Tips for A Glowing Complexion & A GIVEAWAY!

This post is part of my People’s Choice Awards partnership on behalf of Walgreens and Procter & Gamble and Covergirl. If you’re anything like me, you’re probably on a continuous quest for...

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New! Free Meditation Experience w/ Oprah & Deepak

YAY! Oprah and Deepak are offering a new 21-Day Free Meditation Experience called Shedding the Weight: Mind, Body and Spirit beginning March 21st, and I’m looking forward to it as I have each one that...

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What An Inspiration // Breast Cancer Awareness Love

With all the Fall goodness and focus on Halloween, it’s easy to forget that October is also Breast Cancer Awareness month. And as a woman, it’s a concern that’s ingrained in my psyche, though men can...

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Start Meditating Now For Amazing Benefits

Lovecats! Oprah & Deepak have a new FREE Meditation Experience that begins on October 31, 2016 and you should register for it now if you haven’t already: Creating Peace from the Inside Out Create...

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Wellness // Your Roadmap to Purpose, Desire, & Destiny

Lovecats! There’s an all new FREE 21 Day Meditation Experience with Oprah & Deepak called Desire & Destiny beginning July 17th, and I’m excited to add a new meditation to my library. I’ve been...

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If You Struggle w/ Panic & Anxiety, This Will Change Your Life

ANXIETY AND PANIC ATTACKS can also feel like : total & random FEAR at any time of the day or night, a feeling like you want to just suddenly RUN AWAY as fast as you can from wherever you may be, a...

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Note to Self: Stop Comparing. Be Patient. Choose Life.

It’s almost as if last year didn’t even exist. How is it Fall, again? I sit here in my living room warmed by a fire that I made, somehow feeling like I’m waiting for someone to get home. But no one is...

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New Free Guided Meditations + Mantras & How to Use Them

I’ve been meditating daily now for three years and it is, hands down, the best thing I’ve ever done. It changed everything in ways I could have never imagined. This is to say, meditation is a...

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#MondayMotivation // Your Future Self Will Thank You For It

We all go through phases of feeling great and feeling horrible… it’s normal, it’s human nature. But what if we didn’t have to? What if every day was amazing – No . Matter. What? What if every day...

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#MondayMotivation // Turn Problem Thinking into Solution Thinking

As I desperately try to create balance in my life with all the different projects I have going on, there are many mornings I wake up and feel like it’s all for nothing or that I’m trying too hard or...

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#MotivationMonday // Confidence Begins with Action

These Monday Motivation posts are just as much for me as they are for you… if, in fact they are helpful at all, which I’m hoping they are… because they help me and if they help even just one of you,...

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#MondayMotivation // A Little Bit of Self-Awareness Goes a Long way

via // The Goddess Rebellion Today’s Monday Motivation is less about how to motivate yourself to work harder and do more and more about self-awareness and how to BE more… be more of YOU. Regardless of...

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Health & Wellness // What It’s Like Living With Endometriosis

In the last ten years or so, I’ve talked more about my fertility issues than I have my endometriosis and I thought since March is Endometriosis Awareness Month and we have a few days of March left,...

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Drifting Away… Wave After Wave, Slowly Drifting

What I’m Wearing… * Camo sweater * high waist Faded black jeans * Black faux leather bomber jacket – this Gucci bomber is sick * Lace up boots * Balenciaga bag * Title: Mr. Probz – Waves (Robin Schulz...

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That Fall Feeling // Momentary Oneness with the Universe

I know it’s still technically summer, and I’m generally not one to rush into the colder months, but it felt like fall today in a way that sort of reassured me that everything is falling into place…...

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Life Lessons from Scream Queen Jamie Lee Curtis

This interview with Jamie Lee Curtis popped up in my inbox the other day and I had to share. I know I have a really diverse group of women who stop by here to read this blog – HI …from teens and...

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Life Lessons From Susan Lucci // On Fitness & Being a Badass at 71

Last week it was Jamie Lee Curtis’ take on life that had me looking towards the amazing women who came before us for advice on how to thrive in life now… I mean, who better to learn from than women...

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#MondayMotivation // Change Your Expectations & Change Your Life

It’s true that we can all probably watch TedTalks and motivational videos and read personal growth and self-help books until we have that A-HA moment and IN that moment, feel as if we’re changed...

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